• Stress Management It Starts With You

Stress Management It Starts With You

Stress Management It Starts With You

( from 5 reviews )
  • Author
    Ms Anjali Singh
  • Publisher
    Calmsage Wwwcalmsagecom
  • Publication date
    31 December 1969

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Book Detail

  • Book Title

    Stress Management It Starts With You

  • Author

    Ms Anjali Singh

  • Date Published

    31 December 1969

  • Publisher

    Calmsage Wwwcalmsagecom

  • Pages

    pages

  • ISBN

Book Description

We all face stress in our day-to-day lives. The cause and intensity of stress experienced by an individual tend to vary widely. While for some of us going up for an interview is nothing more than dusting off the sand from our hands, others might experience discomfort and palpitation. Well, irrespective of the cause and intensity of stress, how well you deal and manage a stressful situation is the most important thing that makes the most difference. This book aims to provide you some easy yet effective measures to manage stress in your life. All you have to do is pick the ones that you like the most, imply them in your life and see that stress vanishing away. With some of its amazing insights, you will be able to view stress in a whole different light. Plus, you will be amazed by the fact that how much power you hold as an individual to deal with any stressful situation in your life. Time to treat your stress like a stranger and grow beyond it.

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