• Healing Anxiety Naturally

Healing Anxiety Naturally

Healing Anxiety Naturally

( from 245 reviews )
  • Author
    Harold Bloomfield
  • Publisher
    Harper Collins
  • Publication date
    13 October 2009

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Book Detail

  • Book Title

    Healing Anxiety Naturally

  • Author

    Harold Bloomfield

  • Date Published

    13 October 2009

  • Publisher

    Harper Collins

  • Pages

    368 pages

  • ISBN

    9780061856419

Book Description

Feeling anxious or stressed? If So, you are not alone. More people suffer from anxiety than any other mental health problem. However, few receive adequate help, and until recently the only choice for many has been to suffer in silence or take synthetic, often addictive tranquilizers and pills. Finally, there is a way to treat your anxiety that is safe, natural, and medically proven. In Healing Anxiety Naturally, leading psychiatrist and bestselling author Harold H. Bloomfield, M.D., presents a revolutionary selfhealing program using nature's own pharmacy of extraordinary herbal remedies, including:

  • Kava—a natural tranquilizer that can often replace Valium-like drugs
  • Valerian—improves sleep quality and naturally relieves insomnia
  • Hypericum, or St.-John's-Wort—the herbal remedy for depression and anxiety
  • Ginkgo—the brain booster and antidote to aging
  • Milk Thistle—the best protection for your liver

These herbs are inexpensive, available without a prescription, and free of the side effects and addiction potential of artificial pills. Clear, informative, and based on the most up-to-date scientific findings, Healing Anxiety Naturally will help you relieve stress, promote sleep, and maximize performance. Put an end to anxiety today!

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