• Mindfulness In Plain English

Mindfulness In Plain English

Mindfulness In Plain English

( from 11 reviews )
  • Author
    Bhante Henepola Gunaratana
  • Publisher
    Readhowyouwant Com
  • Publication date
    19 October 2010

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Book Detail

  • Book Title

    Mindfulness In Plain English

  • Author

    Bhante Henepola Gunaratana

  • Date Published

    19 October 2010

  • Publisher

    Readhowyouwant Com

  • Pages

    292 pages

  • ISBN

    9781458783752

Book Description

The bestselling, classic guide to insight meditation! Plain IN is a book that people give to everyone they know - a book that people talk about, write about, think about, and return to repeatedly. With his distinctive clarity and wit, 'Bhante G' takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. We already have the foundation we need to live a more productive and peaceful life - Bhante simply points to each tool of meditation, tells us what it does, and how to make it work. This expanded edition includes the complete text of its bestselling predecessor, as well as a new chapter on the cultivation of loving kindness, an especially important subject in today's fractious world.

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