• 500 Most Important Health Tips

500 Most Important Health Tips

500 Most Important Health Tips

( from 245 reviews )
  • Author
    Hazel Courteney
  • Publisher
    Ryland Peters Small
  • Publication date
    12 January 2011

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Book Detail

  • Book Title

    500 Most Important Health Tips

  • Author

    Hazel Courteney

  • Date Published

    12 January 2011

  • Publisher

    Ryland Peters Small

  • Pages

    432 pages

  • ISBN

    9781782495000

Book Description

Packed with the latest cutting-edge alternative research, 500 of the Most Important Health Tips You’ll Ever Need has become the UK’s leading A–Z alternative healthcare manual on avoiding and treating a huge range of health problems. In this fully updated edition, award-winning health journalist Hazel Courteney reveals myriad ways to take more responsibility for our individual health. Covering conditions from arthritis to angina, cancer to cramps, liver problems to low blood sugar, this latest version also includes thousands of little-known facts, plus remedies, dietary advice, and helpful hints on how to prevent, heal, and where to find more help for over 250 ailments—even rarer ones such as electrical pollution and autoimmune diseases, such as lupus, which are on the increase. Discover, too, which are the best supplements and super foods, such as pomegranates and tomatoes, and how they can help you. Updated with the latest scientific evidence on how to improve and maintain your health, day by day, this one-stop, easy-to-read reference book is the only guide you’ll need to prevent and heal most health problems the alternative way.

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