• Living Well With Anxiety

Living Well With Anxiety

Living Well With Anxiety

( from 245 reviews )
  • Author
    Carolyn Chambers Clark
  • Publisher
    Harper Collins
  • Publication date
    17 March 2009

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Book Detail

  • Book Title

    Living Well With Anxiety

  • Author

    Carolyn Chambers Clark

  • Date Published

    17 March 2009

  • Publisher

    Harper Collins

  • Pages

    352 pages

  • ISBN

    9780061866562

Book Description

A complete guide to the side-effects and treatments for anxiety disorders

High anxiety is an unfortunate byproduct of this world, and for approximately 20 million American adults a year, anxiety becomes a debilitating part of their lives. The psychological can become physical, causing dizziness, stammering, heart palpitations, trembling, shaking, and other symptoms. Unlike other books on anxiety disorders, Living Well with Anxiety offers a holistic approach to minimizing anxiety, presenting both conventional psychiatric and psychological approaches to anxiety conditions, as well as patient anecdotes, and nutrition, herbal, environmental, exercise and other healing measures to combat this disorder.

Living Well with Anxiety contains helpful advice for a wide range of anxiety disorders, including social anxiety disorder, panic disorder, obsessive compulsive disorder and various phobias that cause anxiety. With a comprehensive resource section that contains websites, doctors, and helpful articles, this book, like all of the titles in the successful Living Well series, offers positive and far-reaching solutions to building a healthier life, both emotionally and physically.

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