• Never Too Late To Go Vegan

Never Too Late To Go Vegan

Never Too Late To Go Vegan

( from 245 reviews )
  • Author
    Carol J Adams
  • Publisher
    The Experiment
  • Publication date
    28 January 2014

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Book Detail

  • Book Title

    Never Too Late To Go Vegan

  • Author

    Carol J Adams

  • Date Published

    28 January 2014

  • Publisher

    The Experiment

  • Pages

    368 pages

  • ISBN

    9781615191857

Book Description

If you're 50 or over and thinking (or already committed to!) a vegan diet and lifestyle that will benefit your health, animals, and the planet, look no further than this essential all-in-one resource. Authors Carol J. Adams, Patti Breitman, and Virginia Messina bring 75 years of vegan experience to this book to address the unique concerns of those coming to veganism later in life, with guidance on:

• The nutritional needs that change with aging
• How your diet choices can reduce your odds of developing heart disease, diabetes, cancer, and other conditions
• Easy steps for going vegan, including how to veganize your favorite recipes and navigate restaurant menus, travel, and more
• How to discuss your decision to go vegan with friends and family
• The challenges of caring for aging or ailing relatives who are not vegan
• And many other topics of particular interest to those over 50.

Warmly written, down-to-earth, and filled with practical advice, plus insights from dozens of seasoned over-50 vegans, Never Too Late to Go Vegan makes it easier than ever to reap the full rewards of a whole-foods, plant-rich diet.

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