• A Teens Guide To Gut Health

A Teens Guide To Gut Health

A Teens Guide To Gut Health

( from 245 reviews )
  • Author
    Rachel Meltzer Warren
  • Publisher
    The Experiment
  • Publication date
    31 January 2017

UNLIMITED BOOKS, ALL IN ONE PLACE. FREE TO TRY 30 DAYS. SUBSCRIBE TO READ OR DOWNLOAD EBOOK FOR FREE. START YOUR FREE MONTH NOW!

eBook includes PDF, ePub, Mobi, Tuebl and Kindle version
FREE registration for 1 month TRIAL Account. DOWNLOAD as many books as you like (Personal use). CANCEL the membership at ANY TIME if not satisfied. Join Over 550.000 Happy Readers.

All secure, we guaranted 100% privacy and your information is safe
Recent Activity
Loading...

Loading ...

Loading...

Book Detail

  • Book Title

    A Teens Guide To Gut Health

  • Author

    Rachel Meltzer Warren

  • Date Published

    31 January 2017

  • Publisher

    The Experiment

  • Pages

    256 pages

  • ISBN

    9781615193554

Book Description

Take charge of your gut health now with the low-FODMAP diet.

Are you a teen dealing with stomach problems? If so, you’re not alone! Fourteen percent of high school students have symptoms of IBS—such as pain, bloating, and frequent trips to the bathroom. Plus (as if that weren’t bad enough!), poor gut health can mean missed school days and trips, awkward explanations, extra doctor’s visits, and major cafeteria confusion. Here’s the good news: In A Teen’s Guide to Gut Health, registered dietitian Rachel Meltzer Warren explains how you can find relief—on a low-FODMAP diet.
  • GET DIAGNOSED: Whether it’s IBS, Crohn’s disease, colitis, or something else, Rachel Meltzer Warren explains the differences and who can help.
  • GET FODMAP SAVVY: “FODMAPs” are certain carbs that can be hard to digest, and they lurk in many kinds of goodfor-you food, from apples to yogurt. Identify your triggers and learn to avoid them—with a twopart elimination diet, shopping lists, meal plans, and more.
  • GET YOUR QUESTIONS ANSWERED: No topic is too embarrassing for Meltzer Warren. You’ll also find “Real Talk” from real teens throughout!
  • GET COOKING! Plus, 30 simple, gluten-free recipes that are low-FODMAP-approved and great for meals, snacks, and sharing.

© euro-book.net 2021

1108 Members Online